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Traditional Muay Thai training for beginners, athletes, and enthusiasts.
Structured classes.
Supportive coaching.
Clear progression.
Traditional Muay Thai training for beginners, athletes, and enthusiasts.
Structured classes.
Supportive coaching.
Clear progression.
We offer dedicated Muay Thai training for adults and teens, with flexible options designed for modern lifestyles.
Includes:
• A week to try our Muay Thai Basics classes
• Beginner-friendly coaching
• Free hand wraps
New Members Only
For members ready to train regularly, build momentum, and make consistent progress.
Includes:
• Unlimited access to all classes
• Open Gym
A simple, structured way to start training consistently. Designed for beginners, busy schedules, or members looking for a manageable once per week routine.
Includes:
• 4 Saturday Muay Thai Basics classes per month
New to Muay Thai? - Our Muay Thai Basics class makes it easy to learn the fundamentals, build confidence, and feel part of the team from day one.
After 50 hours of training, you'll be eligible for Level 1 Testing - your opportunity to demonstrate your fitness and skills, and progress into Muay Thai Advanced classes and sparring.
Members who train 2-3 times per week often see the strongest progress.
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This class blends solo work and partner training to help you move better, hit sharper, and build conditioning.
Heavy Bag Work - Develop power, technique, and endurance through focused rounds.
Partner Pad Work - Practice combinations while refining accuracy, and coordination.
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A technical class focused on strategy and how to apply what you've learned.
Develop rhythm, timing, and style through structured drills.
Controlled sparring to put your Muay Thai into practice.
Levels 1 & 2 Only.
Sparring gear required.
Your time to practice what you want.
Coaches there to help you sharpen your technique and support your progress.
The vibe? Effort, real work, results.
Members Only.
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Tailored to your individual goals, ensuring you achieve results with focused guidance and support.
Whether you're pursuing personal fitness goals or preparing for the challenge of stepping into the ring - our experienced coaches are dedicated to helping you succeed.
To maintain a focused training environment, we limit intake to support quality coaching, safety, and steady progress.
Muay Thai Basics
6:00PM - 7:00PM
Muay Thai Advanced
7:00PM - 8:00PM
Muay Thai Basics
6:00PM - 7:00PM
Muay Thai Basics
6:00PM - 7:00PM
Muay Thai Advanced
7:00PM - 8:00PM
Members Only - Open Gym
5:00PM - 7:00PM
Muay Thai Basics
6:00PM - 7:00PM
Members Only - Open Gym
9:00AM - 10:30AM
Muay Thai Basics
11:00AM - 12:00PM