power in practice.

PORT COQUITLAM'S ONLY
TRADITIONAL THAI BOXING GYM!
CLASSES & TRAINING

We promote a healthy approach to training, and offer a safe space for all to learn and practice.

Join our growing community and enjoy:

GET STARTED

Express yourself with every strike

Our Workouts

Heavy Bag Sessions

Daily - Group training

30 Minutes
A Ram Gym Heavy Bag Session is fast paced, fitness focused, and dedicated to getting your heart rate up and endorphins flowing.

This workout resembles a traditional Thai fight with its pacing, technique and intensity - but we'll never pit you against someone else. You'll never get hit, but you will get fit!

To keep your workouts challenging, our Heavy Bag Sessions keep things fresh with a different workout everyday!

Muay Thai Instructional

DAILY - Group Training

60 Minutes
Ram Gym's Instructional Classes will cover the why's and how's behind foundational Muay Thai technique to help you sharpen your form and build a sustainable practice.

You'll learn the offensive and defensive strategies behind these techniques as well as the movements and intricacies that pair with them. Pad holding and partner drills promote an environment of shared success where members motivate each other.

Personal & Competition Training

1 on 1 training

available By Request
Our personal training programs are tailored to your individual goals, ensuring you achieve results with focused guidance and support.

Whether you're pursuing personal fitness goals or preparing for the challenge of stepping into the ring - our experienced coaches are dedicated to helping you succeed.

Pricing

Our membership options are designed to be flexible and accessible for our members with modern lifestyles - here to meet your needs, goals, and ambitions on terms that suit you!

Trial Week

$40
+GST
Give it a try. No pressure.

1 Week Unlimited Access to
• Heavy Bag Sessions
• Muay Thai Instructional Classes
(Beginner & Mixed Level)
New Members Only
FREE Hand Wraps
WAITLISTED
December 20, 2025 - We're sorry, but we've reached our limit for new members at this time. Join our wait list to be notified when space becomes available!
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RAM Monthly

$234
+GST
Month-to-Month

Unlimited Access to
• Heavy Bag Sessions
• Muay Thai Instructional Classes
• Open Gym
MEMBERS ONLY

RAM 3 Month

$600
+GST
3 Month Membership
(prepaid)

Unlimited Access to
• Heavy Bag Sessions
• Muay Thai Instructional Classes
• Open Gym
MEmbers Only

RAM Punch Pass

$300
+GST
(prepaid)

10 Visits
Valid for 3 Months
Members Only

Schedule

Whether you're an early bird or a late riser, our schedule offers a wide range of class times to help you punch up your routine!

MONDAY

Heavy Bag Session

30 MINUTES
5:30pm

Muay Thai Instructional

60 MINUTES
ADVANCED - 6:00pm
BEGINNER - 7:00pm

Tuesday

Heavy Bag Session

30 MINUTES
5:30pm

Muay Thai Instructional

60 MINUTES
ADVANCED - 6:00pm
BEGINNER - 7:00pm

Wednesday

Heavy Bag Session

30 MINUTES
5:30pm

Muay Thai Instructional

60 MINUTES
MIXED - 6:00pm

Thursday

OPEN GYM

MEMBERS ONLY
5:00pm - 7:00pm

Friday

Heavy Bag Session

30 MINUTES
5:30pm

Muay Thai Instructional

60 MINUTES
MIXED - 6:00pm

Saturday

Heavy Bag Session

30 MINUTES
10:30am

Muay Thai Instructional

60 MINUTES
MIXED - 11:00am


about us

Meet your Team
Mike and Maryann

Mike & Maryann

Owners / Instructors

Certified Coaches Mike & Maryann bring over a decade of competitive Muay Thai experience and a shared passion for building community. Their mission is to create a space where everyone, regardless of experience, can train, connect, and grow through the transformative power of Muay Thai.

Our Values

At Ram Gym, authentic, traditional Muay Thai is practiced with style, grace, and composure. We proudly honour the rich culture and deep traditions of Muay Thai, keeping its spirit alive in everything we do.

We believe your practice should reflect who you are - and you should have a blast doing it!

Beyond the kicks and punches, we believe in the ability of Muay Thai to instill values of respect, perseverance, and teamwork.

Join us on our mission to build a stronger, more connected community through the art we love.